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Millions of Americans have found relief from depression and other emotional difficulties through psychotherapy.
Even so, some people find it hard to get started or stay in psychotherapy.
Even so, some people find it hard to get started or stay in psychotherapy.
This brief question-and-answer guide provides some basic information to help individuals take advantage of outpatient (non-hospital) psychotherapy.
Ask yourself these 5 questions (and click on each question for its answer):
Ask yourself these 5 questions (and click on each question for its answer):
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